Self Aid Sunday
We’ll discuss emotion regulation, self discovery, distress tolerance, and all that good stuff that makes sitting with your thoughts a little more bearable. Active participation in groups is not required but encouraged. If you’d rather just tune in and listen, that’s a-okay. Excited to exchange ideas with you all!
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EVENT DATE:
Sunday, January 31, 2021
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START TIME:
6:00 pm
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END TIME:
7:00 pm
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TICKETS:
tickets -
VENUE:
Online via Zoom